There are many wonderful baby sleep merchandise. If you’ve landed right here, I assume your baby has been sleeping within the SNOO and hopefully, you’ve gotten discovered the SNOO value it. But, all good issues come to an finish. This put up will evaluate how to wean and transition from the SNOO to the crib.
When to Transition From SNOO to Crib
The SNOO is designed to be used till your baby is up to 5 to 6 months previous. But, which means you want to start weaning from the SNOO earlier than your baby’s fifth or sixth month birthday.
Obviously, you would possibly determine to transition sooner. If it’s since you really feel your baby is outgrowing the SNOO, understand that it was designed for infants as huge as a 9-month-old within the 90-95th percentile. Worried your baby doesn’t prefer it anymore? I extremely advocate you experiment with the settings simply in case he has “outgrown” a softer motion.
If you determine to transition, identical to many transitions, I like to recommend you start 3 to 4 weeks earlier than your required objective. That means, if issues don’t go easily, your baby will get sick, your baby is delicate to adjustments, or one thing else thwarts your plans, you’ve gotten loads of time with out as a lot stress.
3 Things to Do Before You Transition From SNOO to Crib
Before you transition from SNOO to crib there are 3 issues you may want to contemplate doing to make it a smoother transition.
1. Introduce the Crib During Awake Times
Familiarity is your pal when it comes to a brand new sleep house. Try to have your baby spend time within the crib throughout playtime throughout the day. You would possibly activate some upbeat music or a crib toy. Play peek-a-boo or sing. While your baby would possibly solely final a couple of minutes at first, after doing this a number of instances a day for just a few days to per week, she or he would possibly start to prefer it!
2. Move the SNOO to the New Room (if relevant)
It is beneficial to share a room together with your baby for the primary 6 months to a 12 months to scale back the chance of SIDS. If you’ve gotten chosen to transfer your baby to their very own room as a part of this transition, you may want to attempt shifting the SNOO to the “new” room, quickly. You may also arrange a makeshift mattress or air mattress for you to sleep on whereas in the identical room. This means, you’re familiarizing your baby to the room earlier than you transition to the crib.
If you’ve gotten determined to proceed sharing a room together with your baby, you would possibly contemplate the place to put the crib and transfer the SNOO to that location if it’s not already.
3. Make a Decision About White Noise
One of the important thing options of the SNOO is the built-in white noise. Since you gained’t be utilizing the SNOO anymore, you may want to contemplate whether or not you need to wean from white noise altogether or use a brand new white noise supply. There are many choices for white noise, now, together with our free white noise downloads. Here are additionally just a few merchandise we like:
White Noise Products We Love
Bubzi Co Baby Sleep Aid
Okay, so it’s not only a white noise machine…it’s a white noise machine, night time mild, and lovey rolled into one cute little gadget!
This is one critical white noise machine. It boasts 10 completely different fan sounds at various frequencies, and its quantity is extremely exact, making it straightforward to alter your white noise primarily based on what’s taking place in your house at any given second. You can let this machine run all night time lengthy, or you need to use the built-in timer for automated shut-off.
Now that you just’ve ready from the transition from SNOO to crib it’s time to get going! Here is a straightforward 5-Step Process:
Step 1: Stop Swaddling
The SNOO has a built-in swaddle, however greater than possible, it’s time to cease swaddling baby. By now, your baby might be rolling over and it is going to be unsafe to be within the crib swaddled.
Before shifting your baby to the crib, apply being unswaddled. While nonetheless within the SNOO, unswaddle your baby’s arms. This means, your baby can get used to having their arms free however the SNOO will nonetheless routinely reply to your baby’s fussing and crying simply because it at all times has. You might or might not want to soothe the baby extra for just a few nights, however hopefully, inside just a few nights to per week, your baby shall be used to being unswaddled and sleeping simply in addition to earlier than within the SNOO. If not, transfer ahead anyway.
Step 2: Wean Motion Gradually
The SNOO has a weaning mode you may activate utilizing the app. This mode will wean your baby from being depending on motion to sleep. However, there are a few issues to contemplate, nonetheless.
With the weaning mode on, the SNOO will use white noise however will NOT use steady movement all night time to maintain your baby asleep. However, in case your baby begins fussing or crying, it can reply with movement. This is an effective first step. But, there’s extra to contemplate.
If you think about the SNOO placing your baby to sleep at bedtime utilizing movement after which each two hours all night time. This can nonetheless be a dependency that your baby might need when within the crib. Therefore, I like to recommend you contemplate a few different steps:
First, be sure you put the movement limiter on so the SNOO will reply to your baby’s fussing and crying however with much less intense movement than earlier than. This will assist wean them extra totally from motion.
The final step you are able to do is lock the movement at one of many lowest ranges of motion, so the SNOO can by no means go above that stage. For instance, in case your baby has been depending on some larger ranges of motion, you would possibly lock the extent at Level 3 for 2 days, then Level 2 for 2 days, then Level 1 for 2 extra days.
Step 3: Turn Off the SNOO
One thing more earlier than you progress to the crib. I like to recommend taking a take a look at drive with out the SNOO. Turn it off utterly for 2-3 days earlier than you progress baby to the crib. Or, for a extra gradual course of, you may flip it off at bedtime after which flip it on afterward within the night time, if wanted. The nearer you get to the morning, the harder sleep could be on your baby. So, be happy to work your means up to not needing the SNOO for the whole night time. It shall be funding of 3 to 7 days.
Step 4: Introducing the Crib
It’s time to start introducing the crib. Some dad and mom will start naps within the crib and maintain the SNOO at night time. But, bear in mind, day and night time sleep are dealt with by two completely different components of the mind, so it won’t make any distinction.
To introduce the crib, you may attempt to put your baby down for mattress usually however this time within the crib as an alternative of the SNOO. Don’t be alarmed or stunned if it doesn’t go nicely, at first. It’s related to adults going to a resort. The first couple of nights are the worst sleep for many people. But, as the times go by, the mattress begins to really feel extra like your individual. Your baby will start to really feel just like the crib is their mattress.
For a extra gradual course of, be happy to transfer the baby again to the SNOO later within the night time, if obligatory. What begins as an hour or two would possibly shortly enhance to many extra hours. It’s okay to take your time.
If your baby fusses or cries, you would possibly want to do some light sleep training.
Step 5: Transitioning from SNOO to Crib Completely
The last step to transition from SNOO to the crib is to maintain your baby within the crib all night time and for all naps. If you’re struggling to say goodbye to the SNOO, transfer it out of the room so that you’re now not tempted to use it. Some units we grow to be depending on simply as a lot as our infants!
I hope these tips have been useful within the transition from SNOO to crib. Give your baby per week or two and I’m certain your baby shall be sleeping via the night time very quickly. If not, we’re right here to assist!